So many people suddenly have to stay at home and everyone faces the same question, no matter if having kids or being single: What to do during quarantine?
Not many people know this. I have tattoos. Since my mum is very conservative when it comes to any kind of body decoration, my tattoos are subtle. The first one is a Spanish saying in my mum’s handwriting, the other one says ‘Let go’ in a simple hand-written font…
We’re only days away from celebrating Christmas and as we all know this time of year is very family-oriented and should be oh so joyful. But: What if you can’t or don’t want to spend this merry holiday with your family? What if you’re gonna be alone on Christmas?
Sleep. One of the most important parts of our life and often also one of the most neglected. How many hours do you usually sleep per night? Do you have a bedtime routine? If so, is it a healthy one or does it include 3 hours of sitting in front of the TV binge watching?
Looking for a guide on how to start a solid self-care routine that you’ll love and wanna stick with? You’ve come to the right place, dear friend!